the empowered grandparent: a guide to family wellness, safety, & connection

Childrearing has changed! In this interactive class, you’ll learn how parenting trends have evolved—from sleep safety to feeding—so you can support your children and your growing family with confidence. You'll also practice safe, functional movements for picking up and playing with little ones, explore strategies for navigating family dynamics, and have the opportunity to ask a panel of parents questions about their own experiences. Step into this special role feeling strong, prepared, and connected!

$175

What’s included

  • Functional movement activities to practice at home

  • Latest info on trends and studies that new parents are evaluating and putting into practice

  • Strategies for navigating family dynamics

  • Parent panel where you can access hard questions in a safe space

YOUR INSTRUCTORS

  • Jenn Baellow

    Jenn is a DONA-trained birth doula, certified childbirth educator, and prenatal and postpartum yoga teacher. Her approach blends breathwork, movement, and mindfulness to help birthing people connect with their innate wisdom. She believes birth is a collective experience and is passionate about fostering community, education, and empowerment for new parents.

  • Micaela Raine

    Micaela is a mom, teacher, and advocate for children and families, Micaela’s 28-year Montessori career informs her work as a Life Doula, where she brings a deep understanding of child development, family dynamics, and emotional well-being. Through compassionate coaching and mentoring, she helps parents navigate the intersection of parenting and personal wellness, navigating life’s complexities with clarity and confidence.